Thanksgiving Gentle Vinyasa Flow to benefit Farming Falmouth
with Kirsten van der Bil
Thursday November 23, 9:00-10:15am
"Farming Falmouth is a young, fast-growing organization that supports local agriculture and believes in bringing people closer to where and how their food is grown. With some of the best soils on Cape Cod, and miles of waterfront, our coastal town has the potential to produce a diversity of food and seafood, and do it in thoughtful, fair and sustainable ways. The more food we can grow locally-- on our farms, in our bays and estuaries, in schools, community gardens and backyards – the more we can lighten our environmental footprint and widen access to fresh food throughout the community."
-from farmingfalmouth.org
Join Kirsten for a flowing and creative movement practice with the intention of bringing awareness to breath and body in the present moment. This class is slower and more simple than traditional vinyasa, providing space and time to listen and feel. Pranayama and meditation are woven throughout the class, cultivating clarity and connection.
Kristen van der Bil
Come support our corner of the earth and it’s people.
*Space is limited, pre-registration required
Sliding scale donation $10- $50 suggested
